Stay active. Stay healthy. Stay connected.
Monitor your health. Track your workouts. Get the motivation you need to achieve your fitness goals. And stay connected to the people and information you care about. With Apple Watch Series 3, you can do it all — right from your wrist.
Three rings. One goal.
Stand, Move, and Exercise rings visualize the ways you move each day. See if you’re sitting too much. Measure calories burned. And track how many minutes of exercise you’ve done. You can even share your rings with friends. Try new Activity competitions, and let smart coaching give you a nudge when you need it.
Take your workouts further.
Track popular workouts like yoga, cycling, swimming, and high-intensity interval training. Track your runs with advanced features for runners like cadence and pace alerts. Pair wirelessly with compatible gym equipment. And stay motivated by streaming Apple Music and Apple Podcasts.
Keep your health top of mind.
Monitor your heart rate and get warnings when an unusually high or low heart rate is detected. Emergency SOS lets you initiate an immediate call for help. The Breathe app can help you better manage everyday stress. And you can choose from a host of health apps to support your specific routines or goals.
|Wrist size range:||130 - 200 mm|
|Watch glass type:||Ion-X glass|
|Waterproof up to:||50 m|
|Display resolution:||272 x 340 pixels|
|Mobile operating systems supported:||iOS 11.0|
|Display brightness:||1000 cd/m²|
|Operating system installed:||watchOS 5|
|Instant messaging (IM):||Y|
|Short Message Service (SMS):||Y|
|Heart rate monitor:||Y|
|Ambient light sensor:||Y|
|Compatible memory cards:||Not supported|
|Flash memory:||16 GB|
|Ports & interfaces|
|Wi-Fi standards:||802.11b,802.11g,Wi-Fi 4 (802.11n)|
|Battery technology:||Lithium-Ion (Li-Ion)|
|Battery life:||18 h|
|Weight & dimensions|
|SIM card type:||eSIM|
|Quasi-Zenith Satellite System (QZSS):||Y|
|Operating temperature (T-T):||0 - 35 °C|
|Storage temperature (T-T):||-20 - 45 °C|
|AC adapter included:||Y|
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